Vacationing and training.

Got back a week ago from two weeks at Edisto Beach. Sun, sand, relaxing, reading... and training for the Greater Cleveland Triathlon which is only a week away.

A beautiful sunrise at Edisto

Ditto, sunset.

A little relaxation with mom on the deck of the house we rented.

Edisto is the perfect place to train. Except for the absence of hills, swimming, running, and biking are all easily accomodated. Although, I still have this unreasonable fear of sharks when swimming by myself even a short distance from shore. Some days, I combined two of the events. I was able to start each day with at least one of the three with perhaps a little "yoga on the deck" thrown in for good measure.

I think I'm ready. Just have to taper down this week and stay loose. Next sunday is the big day.